I came across Amazing Oils years ago when my mum started using the spray on her feet to help her sleep.
She told me it was the best sleep she has had in years, so with myself being a chronic insomniac, I was also willing to give it a try and found that it really helped me to relax in the evenings. Just a spray on top of the feet was all that was needed, which was pretty amazing! My mum was also blown away by how quickly it helped her sleep on the first night she used the Magnesium spray.
Now, a few years later, I’ve been given the chance to experience even more of their amazing products as they have expanded their line dramatically! The entire world seems to have discovered Amazing Oils!
Magnesium helps to assist with optimal cell, bone and tissue health. Seeing as most of us are deficient in Magnesium, due to lifestyle and dietry factors, adding this spray into your daily routine is a must.
Dr. Mark Sircus, doctor of oriental and pastoral medicine confirms that “The therapeutic value of magnesium as a transdermal application reaches well beyond the potential of dietary magnesium.”
These are just a few of the ways magnesium can help.
- Muscular injuries, aches and pains
- Cramping and restless legs
- Insomnia and poor sleep quality
- Headaches and migraines
- Joint pain and arthritic pain
- Healthy bone density
- PMT-related cramps and tensions
- Mild skin irritations and inflammation
- Stress and nervous tension
- Energy production and mood regulation
The original spray containing 100 percent pure magnesium from the Salt Lakes of Australia. This is the spray my mum still uses after discovering it years ago. Just a spray on the tops of the feet and it helps to relax, ease nervous tension and help with sleep. It also helps with leg and foot cramps, which tend to happen to me in the middle of the night, spraying this spray on before bed time does help to prevent these very painful cramps.
I love this gel roll on so much, I keep it on my bed side table and found this is a really easy and mess free way to apply to my feet at night just before bed. It contains Magnesium oil and xanthan gum to create the smooth texture. It's also easy to throw this into my hand bag and bring it to work with me to prevent lower back cramps and tension. I also find this very handy to use when I can feel a headache starting and I roll it into my temples.
There's nothing quite like a relaxing hot bath, especially if there are magnesium bath flakes added to the mix.
The flakes are made from pure, organically sourced magnesium chloride flakes. Immersing myself in this bath has such a relaxing effect on me. It's the perfect way to start my evening wind down routine. If I don't have time for a bath, I will add the flakes to a foot bath, which is also another of my favourite ways to relax and gain the sress relieving effects of magnesium.
What a wonderful combination. Magnesium combined with wintergreen and menthol. Perfect for pre and post workout, yoga or any type of exercise. Wintergreen is one of my favourite oils, it smells absolutely amazing and is a natural pain reliever. Many herbal remedies use Wintergreen, it's been used by Native Americans for centuries to help with fatigue, sinus and respiratory issues. I find it also helps relieve headaches. This oil a fantastic addition to add to magnesium, combined with menthol it's very soothing, similar to sports rub creams, but more natural.
I gave these to a friend to try on her little baby and she said it worked like a treat. A wonderfully soothing way to help baby relax and have a settled and calm sleep.
Available online at Amazing Oils and may retailers across the country and worldwide. Happy relaxing!