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Has anyone else tried using avocados in recipes to replace dairy? This article contains some great recipes for chocolate mousse, brownies, smoothies and more.
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If you’re still using normal string dental floss and are thinking that it removes all plaque from between your teeth, think again! I was given the CareDent EeziFlosser and Interbrush to try and it’s made a huge difference to how clean my teeth feel.  The EeziFlosser slides comfortably between each tooth and it reaches way up to my back teeth, which I usually struggle flossing. It has a small handle which you can hold with one hand and the small size makes it very easy to reach each tooth. The fibre string doesn’t break, sag or get annoying sheds. It was gentle on my gums. It even comes with a little toothpick built in on the end of the handle.  The InterBrush is an innovative little device. It’s a tiny little flossing brush with soft rubber bristles. The brush slides in and out of the gaps between each tooth and removes anything left behind which normal flossing doesn’t seem to remove. The bristles grab hold of plaque and food stuck between teeth. There are 3 sizes, I used the small blue. I wish I had a never ending supply of these brushes, it makes flossing almost enjoyable! They reached my back teeth so easily, which I'm happy about as my dentist keeps reminding me to floss my back teeth, but I've always found it so difficult to reach back there and get the floss in between them. These are both a great addition to my dental routine, hopefully my dentist will notice the difference too. I have quite sensitive teeth and gums and found each product to be gentle. You can buy the InterBrush and EeziFlosser at the CareDent website or selected stores and pharmacies.
These tiny little vegetables contain some pretty amazing health benefits.
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