When I received my bottle of Amazonia Raw Sugar Crave Release Spray to review, I wasn’t quite sure what to expect, I hadn’t heard of this before and wondered if it would really work. I started using this after the Christmas holidays, a time when I gave up all healthy dietary habits and ate a lot of sugar filled desserts! The spray contains many different herbs, flowers, leaves and seeds which are anti-parasitic and help to fight sugar and carb cravings. It does have a distinctive taste, the flavour which stands out to me is the oregano herb, if you’re used to drinking and eating herbs, you will know what I mean. They're not going to taste sweet, but they work! Occasionally I use oregano oil on it’s own to help with intestinal issues. All of the ingredients are well known herbs which have amazing health benefits, normally known to treat stomach problems. This spray works by balancing the intestinal flora in your body, which in turn, helps to stop unhealthy cravings, I go through stages of the month where I do crave sweets and carbs, the times I used this for cravings I found myself wanting different types of healthy foods, all of a sudden I'm enjoying salad sandwiches, which isn't the type of food I usually crave, to be honest I haven't had a salad sandwich in years (that's probably not something I should be admitting!). I also found this spray extremely helpful for treating an upset stomach, this is because the herbs contained in the spray kill off nasty germs and targets bad digestive bacteria, which is very good for people like me with food sensitivities. Whether you are trying to lose weight and cut back on sugar or just want to keep your insides working smoothly, this is a handy spray to have. I’ve been using it every day to keep things balanced. Developed with the help of naturopaths and nutritionsist, this spray was created by a hands on Australian company called Amazonia, creators of premium organic health products which have developed a huge following, both in Australia and Internationally. Following are a list of all ingredients and their health properties - Green Black Walnut Hull - stomach infections and parasitic infections Clove Flower - upset stomach, nausea, bad breath Pumpkin Seed - intestinal parasites, infections Gentian Root - germ killer, intestinal parasites, muscle spasms Hyssop Leaf, - digestive and intestinal problems Cumin Seed - digestion, bloating Cramp Bark - fluid retention, cramps Peppermint Leaf - digestion, heartburn, ibs, upset stomach, bacterial overgrowth Chinese Rhubarb Root - stomach upset and pain, fine cleanser for the intestines, bowels, liver and blood, helping to rid the system of accumulated toxins. Thyme Leaf - germ killer, breath freshener, parasitic infections, sore throat, upset stomach and pain Oregano Leaf - heartburn, bloating, cramps, intestinal parasites, allergies Fennel Seed - digestive problems, bloating, gas Available at Vitamin King
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It's good to know that the spices we've grown to love in our holiday food (and any other time for that matter), are also great for our health.
Depression is a horrible, sinking feeling which can be hard to shake. This article lists some herbs which might help ease the symptoms of depression, along with some very good resources linked to each herb.
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