Vitamin B6 is a vitamin which can be depleted by stress. I take B6 myself and it's a very important vitamin for those with pyroluria. Supplementing can benefit depression, inflammatory conditions, blood sugar and many other health conditions.
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Essential oils are very highly concentrated and potent and it is important to always check the specific safety data provided. Keep out of reach of children, the elderly, and pets.
Some oils may cause skin irritation in people with sensitive skin. It is recommended to perform a patch test before use. To patch test, place one drop on the back of your wrist and leave for an hour or more. If irritation or redness occurs wash the area with olive oil then cold water and do not use the oil.