Taking proper care of your skin can be tricky.
There are so many products out there, it can be hard to know what to buy.
And even when you do buy them, how can you know if they’re right for your skin type?
Luckily, there’s another way to take care of your skin.
Watching what foods you eat and making sure you get proper nutrition can be key to healthier, glowing skin.
A great way to make sure you’re getting the right amount of vitamins and minerals is incorporating what’s known as superfoods into your diet. Superfoods are typically plant-based foods that have high levels of vitamins, antioxidants, and minerals needed to keep your body functioning normally.
We’ve created an infographic that illustrates the top 14 superfoods for radiant skin. The best part is some of these superfoods can be used topically as well to make face masks or even as a moisturizer.
Check out the infographic below and let us know what you think!
Infographic via - whatsupusana.com
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