Add a Few Drops of Essential Oil in Your Daily Routine to Get a Slim and Trim Body Shape by Guest Blogger Sanjeev Kumar
The New Year is rolling in and a long list of resolutions are ready with a strong determination of losing all the extra inches that you have been battling with. This blog will definitely get back your curvaceous figure in the most natural way. Now, you don’t have to battle to button up your favorite high school jeans as we have a magical wand which works effectively in suppressing your unwanted craving and hunger during your dietary plan.
Getting back to that Monroe hour glass shape is a daunting task because of the hectic and stressed working lifestyles where you have to sit in the similar posture and work for hours. In order to restrain the problem of corpulence, one must experience these benefits of nature.
Don’t despair, as there are numerous naturally derived essential oils that effectively help in curbing the excess craving for food which results in effective loss of pounds. If you are too tired of taking innumerable weight loss supplements to get into that sumptuous celebrity figure then adding an essence of nature in the form of essential oil to your plan can effectively bring back the new you. Below mentioned are a few therapeutic grade essential oils which will effectively help you in your weight loss agenda are as follows:
Peppermint essential oil
The peppermint essential oil is extracted through the process of steam distillation. It is blessed with enormous therapeutic properties that effectively help in curbing the appetite and unnecessary cravings of food. According to the latest reports, people who take a puff of this oil over a two week span consumes 3000 less calories in a week as compared to the people who don’t inhale this oil. By sniffing this essential oil before your regular meal, one can automatically feel complete and thereby it also boosts the stamina.
Grapefruit Essential Oil
This amazing essential oil help prevent water preservation and bloating which can also dissolve fat in the body. The presence of limonene in grapefruit oil helps to discharge the fatty acids in to the blood by further breaking them down and utilizes them for energy. Also, it is a great appetite suppressant and you can inhale the vapor of a few drops to fend off hunger pains by adding few drops of grapefruit essential oil in 8 ounces of water and drink it before meals.
Bergamot Essential Oil
This tremendous oil possesses extremely strong and sedative properties which makes it an excellent essential oil for relieving the problem of stress that ultimately triggers appetite. If you mix this oil with lavender oil, it’s even more effective. Add a few drops on a piece of cloth and inhale the vapors to feel relaxed from the stress of hunger.
Lemon Essential Oil
Therapeutic grade lemon oil is obtained from the peels of the fruit and has a property which can effectively boost the metabolism in the body and also dissolve the fats and harmful toxins present in the body. If this oil is directly applied to the skin, it is quite capable of burning excess flab on the body. Moreover, this essential oil also helps in boosting the metabolism system of the body.
Any of these pure and natural essential oils may help you in your tough weight-loss regime. Also, it will offer you little extra to maintain the pink of health.
Author BIO: Sanjeev Kumar is the chief editor of http://www.allinexporters.com/he has done a lot of research off line and online for natural essential oils and Traditional attar/ natural perfume oil.
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